**PUBLIC SERVICE ANNOUNCEMENT**

The following post is a public service announcement.   Please be advised and don't be like me.


 

 

If you find yourself at home thinking "I should see what kind of workouts youtube has." Then you need serious help and should definitely find something else to do.  Check pinterest instead.

 

You should not look up this:

8 Minute Arms

 

Don't do this:

8 Minute Buns

 

And under NO circumstances should you do this one:

8 Minute Abs

 

If for some reason you've paid no attention to me and you did that anyway, in the very least don't do this once you've done all that:

 

 

 

 

 

 

 

 

It makes no sense, people.

 

 

Now if I could just raise my arm high enough to get one of those into my mouth I'd be fine...